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Shiatsu is a Japanese bodywork technique that uses finger, thumb, and palm pressure along specific points and energy pathways to encourage the body’s natural healing process and restore balance.
Benefits:
Promotes deep relaxation
Reduces stress and anxiety
Relieves muscle tension
Improves circulation
Supports overall energy balance
May help reduce headaches and fatigue
Shiatsu is a Japanese bodywork technique that uses finger, thumb, and palm pressure along specific points and energy pathways to encourage the body’s natural healing process and restore balance.
Benefits:
Promotes deep relaxation
Reduces stress and anxiety
Relieves muscle tension
Improves circulation
Supports overall energy balance
May help reduce headaches and fatigue